Fried banana rolls
4PP, 4SP blue, green & purple- per roll
Servings: 2
Ingredients
- 1 Flatout original I used multigrain with flax
- Egg whites for brushing bread
- 1 Tbsp sugar
- 1.5 tsp cinnamon
- 1 large banana
- 2 Tbsp sugar free caramel sauce I used Smuckers
- *Optional to top with some whip cream cool whip or ice cream
Instructions
- Spray a medium frying pan well with some nonstick cooking spray and let it heat up over medium heat on the stove.
- Cut the flatout bread in half, and then cut the banana in half. Roll the banana up in the wrap.
- Mix the sugar and cinnamon together and spread it out on a flat plate.
- Brush the banana rolls with egg whites, coating them well.
- Roll the banana rolls in the sugar mix, coating all areas. Make sure you use up all of the sugar mix.
- Once the pan has heated well, add a little more nonstick cooking spray and then place the rolls in the pan. They only need to cook for a few minutes on each side.
- Once all sides are browned, drizzle the rolls with the sugar free caramel topping .
- Makes 2 rolls. Enjoy!
Notes
5 points per fried banana roll based on the WW app recipe creator.
If you’re using an older version of WW, check out these points below.
Personal Points- 1-5 depending on your 0PP foods
Smart Points- green- 5 using SP calculator
Smart Points- blue- 2 using SP calculator
Smart Points- purple- 1 using SP calculator
Points Plus- 4 using a PP calculator
Nutrition
Serving: 1roll | Calories: 176kcal | Carbohydrates: 41g | Protein: 5g | Fat: 1g | Saturated Fat: 0.06g | Sodium: 153.33mg | Fiber: 6.46g | Sugar: 13.82g