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caramel apple muffins

3-4PP, 3SP on blue, green & purple
Course Muffins
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 101kcal
Author Drizzle

Ingredients

  • 1 egg
  • ¼ cup liquid egg whites
  • 2 tablespoon brown sugar
  • cup unsweetened apple sauce
  • 2 tablespoon sugar free caramel sauce see picture
  • cup milk I used 1%
  • 1 teaspoon vanilla
  • 1.5 cups about 2 apples shredded apple, I used food processer
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • 1 ⅓ cup flour I use all purpose
  • For your topping
  • Heaping tablespoon mini chocolate chips
  • 2 tablespoon sugar free caramel sauce

Instructions

  • Preheat the oven to 350F, and spray a regular size muffin tin with some non stick cooking spray. Do not use liners, the muffins will probably stick to them.
  • In a large bowl whisk the egg, egg whites, and brown sugar together. Add in the apple sauce, milk, 2 tablespoon caramel sauce, vanilla extract, and shredded apple, and mix well.
  • Stir in the dry ingredients - all purpose flour, baking powder, baking soda, and cinnamon.
  • Divide the batter over the 12 muffin cups.
  • Place the 2 tablespoons of caramel sauce in a small zip lock bag, cut off the tip, and drizzle it over the muffin batter. Sprinkle on the mini chocolate chips.
  • Bake them in the oven for approx 22-25 minutes. Enjoy!

Notes

3 points per muffin based on the WW app recipe creator.  
If you’re using an older version of WW, check out these points below. 
Personal Points- 3-4 depending on your 0PP foods
Green Smart Points- 3 using SP calculator
Blue Smart Points- 3 using SP calculator
Purple Smart Points- 3 using  SP calculator
Points Plus- 2 using a PP calculator 

Nutrition

Serving: 1muffin | Calories: 101kcal | Carbohydrates: 20g | Protein: 3g | Fat: 1g | Saturated Fat: 0.85g | Sodium: 80.48mg | Fiber: 1.13g | Sugar: 6.4g