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Buffalo pulled pork with bacon

3SP/4PP per 4oz serving
Course Main meals
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 10
Author Drizzle

Ingredients

  • 2 lbs raw lean pork such as tenderloin or pork shoulder
  • ¾ cup franks hot sauce
  • ½ cup simple girl carolina sauce or similar
  • ½ cup light ranch dressing
  • 6 slices center cut bacon cooked and crumbled

Instructions

  • Cook your bacon and crumble into small pieces.
  • Plug your crock pot in and add your franks, carolina sauce and ranch dressing, mix well.
  • Stir in your bacon crumble and place your pork in crock pot, I cut mine into pieces to fit better.
  • Cook on high for 4 hours or low 8 hours.
  • Remove pork pieces, remove any fat and shred using a fork, return to sauce and stir well.
  • Makes 10- 4oz servings at 3 smart points or 4 points plus.
  • Nutritional info per serving .. Calories 172...Fat 6g..Sat fat 1.9g..Carbs 2.4g...Fiber 0g..Sugars 0.8g..Protein 24.8g..
  • Pork will freeze well. Serve on small buns or WW friendly bread, also use for pizza topping or on a baked potato, points given is just for the pork (no cheese or bun as pictured)