Apple Pumpkin Muffins
3 WW points 3 SP blue, green & purple /2PP each
Servings: 12
Ingredients
- 2 eggs
- 1/4 cup egg whites I use from carton
- 1/4 cup brown sugar
- 1/4 cup Stevia In The Raw® Bakers Bag
- 3/4 cup canned pumpkin
- 1/3 cup unsweetened apple sauce
- 1 medium apple peeled and shredded (I used the food processor)
- 1.5 cup flour
- 1 tsp baking powder
- 1 tsp baking soda
- 2 tsp cinnamon
- 1 tsp vanilla
- 2 Tbsp Smuckers sugar free caramel sauce
Instructions
- Preheat the oven to 350F and spray a regular 12 size muffin tin with some nonstick cooking spray.
- In a bowl using an electric mixer, beat together the eggs and egg whites until the egg whites are fluffy. Add in the brown sugar and Stevia In The Raw® and continue mixing for 1-2 minutes.
- Beat in the pumpkin, apple sauce, shredded apple, and vanilla.
- Gently stir in the all purpose flour, baking powder, baking soda and cinnamon and mix well.
- Scoop the batter into the 12 muffin cups. Place the caramel sauce in a small ziplock and snip the corner of it with scissors. Drizzle the caramel sauce over the 12 muffins.
- Bake in oven for approx 22 minutes. Let them cool then serve.
Notes
3 points per muffin based on the WW app recipe creator.
Nutrition
Serving: 1muffin | Calories: 120kcal | Carbohydrates: 26g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Sodium: 176mg | Fiber: 1.3g | Sugar: 8.5g