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5 from 2 votes

Weight Watchers Turkey Burgers (Perfect for the Grill)

1-3PP, 1 Freestyle SP (Blue & purple), 3SP (Green) 2 WW points
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main meals
Servings: 4
Author: Drizzle

Ingredients

  • 1 lb raw fat free ground turkey *I can usually find extra lean, maybe 97%, I just go with it
  • 1/2 cup salsa
  • 1.5 tsp chili powder
  • Dash salt & pepper
  • 1/2 cup panko crumbs
  • 2 oz about 1/2 cup reduced-fat shredded mozzarella, I used Trader Joe's

Instructions

  • In a bowl mix your ground turkey, panko, salsa, chili powder and salt & pepper together.
  • Portion into 4 burgers, roll into balls, scoop some out to add in your cheese, stuff cheese in and then roll back into ball and press into a burger.
  • I cooked mine on the barbecue over medium heat for approx 25 minutes, turning a few times, they could also be cooked in a frying pan on the stove.
  • Makes 4 burgers, burgers can be frozen either before cooked or after.
  • *Note- My Panko was 3SP and my cheese 2SP, that is how I got 4SP, also WW says it needs to be 99% fat free turkey/chicken to be zero points, I can't always find 99%, I've chosen to just use what I can find (usually 97%) if you are 100% by the book then you can point out the meat if you can't find 99%, or make your own.. or do what I do and just use what you can find, I don't think 97% over 99% got me to WW in the first place..

Notes

Personal Points- 1-3 depending on your 0PP foods 
Freestyle Smart Points (Blue & purple)- 1 using the WW recipe builder
Smart Points (green) - 3 using a SP calculator
Points Plus- 4 using a PP calculator
Nutritional info.. Calories 183...Fat 4g..Sat fat 1.2g...Carbs 7g...Fiber 1.2g..Sugar 1.2g...Protein 29.9g using My Fitness Pal