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southwestern frittata with strawberries on a white plate
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5 from 4 votes

Chicken Frittata (Southwestern Style)

1-4PP, 1 freestyle SP (blue & purple)
Prep Time20 minutes
Cook Time12 minutes
Total Time32 minutes
Course: Breakfast
Keyword: breakfast, eggs, frittata, healthy recipes
Servings: 6
Author: Drizzle

Ingredients

  • 1 Tbsp olive oil
  • 1 1/4 cup diced peppers I used a mix
  • 1/2 cup diced red onion
  • 1 cup frozen corn see pic for the one I used, green chilies is optional
  • 1 clove garlic diced
  • 1.5 tsp chili powder
  • 1/2 tsp paprika
  • 1 Tbsp fresh squeezed lime juice
  • 6 oz shredded cooked chicken about 1.5 cups
  • 1/2 cup diced tomatoes I used Rotel shown in picture
  • 6 eggs
  • 1/4 cup milk I used 1%
  • Dash of salt & pepper
  • Fresh cilantro for topping *optional

Instructions

  • Heat the olive oil in a large oven-safe skillet.
  • Add in the diced peppers, onions, garlic, frozen corn, and lime juice. Mix in chili powder and paprika and saute over medium heat for about 10 minutes.
  • Preheat the oven to low broil.
  • Stir in the cooked, shredded chicken and diced tomatoes. Continue cooking for 2-3 minutes.
  • In a large bowl or Pyrex measuring cup, whisk the eggs and milk together and add in the salt and pepper.
  • Pour the egg mixture over the veggie and chicken mixture and cook on stove top till the eggs bubble. This will take about 5 minutes.
  • Place the oven safe skillet in the oven for approx 12 minutes - until the eggs are firm and cooked through.
  • Cut into 6 equal servings.

Notes

1 WW point
Personal Points- 1-4 depending on your 0PP foods 
Freestyle SP- (blue & purple) 1 using WW recipe builder
Smart Points- (green) 4 using SP calculator
Points Plus- 4 using PP calculator
 

Nutrition

Serving: 1serving | Calories: 170kcal | Carbohydrates: 9g | Protein: 15g | Fat: 8g | Saturated Fat: 1.9g | Sodium: 310mg | Fiber: 0.92g | Sugar: 3.5g