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chicken stew in white bowl
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Slow cooker chicken stew

3P, 3SP blue, 4SP green, 1SP purple per 1 cup serving
Course Main meals
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 8
Author Drizzle

Ingredients

  • 1 lb mini potatoes about 3.5 cups *you can use any potato they don't need to be mini
  • 2 cups baby carrots
  • 1 small red onion chopped
  • 2 garlic cloves diced
  • 3 boneless skinless chicken breast cut into 1 inch cubes, approx 18oz total
  • Salt & pepper
  • 1 teaspoon onion powder
  • 1 can low fat cream of chicken soup 284ml *picture shown
  • 1 cup chicken broth
  • cup milk I used 1%
  • cup fat-free sour cream
  • 1- 28 g package ranch dip seasoning *picture shown
  • Bacon crumble for topping *optional

Instructions

  • Turn slow cooker on to low or high depending on how long you want to cook the stew for, high- 4 hours, low- 6-8 hours.
  • I always like to give my crockpot a spray with some cooking spray when making this type of meal in it.. add in mini potatoes, I cut mine in halves, carrots, onion and garlic. Then add in the cut chicken breast. Add salt & pepper and onion powder.
  • In a bowl or large measuring cup mix together the soup, broth, milk, sour cream and ranch seasoning, stir well and add to the slow cooker.
  • Mix everything up well and then let cook.. 4 hours on high or 6-8 hours on low, once the potatoes & carrots are cooked right through.
  • Makes 8- 1 cup servings, store leftovers in the fridge, it will freeze well.
  • *Note- feel free to add in extra veggies like celery or peas ect.. bacon topping is optional I did not include it as an ingredient when giving the point counts

Notes

Points- 3
Personal Points- 1-4 depending on your 0PP foods 
SP Blue- 3 using WW recipe builder
SP Green- 4 using WW recipe builder
SP Purple- 1 using WW recipe builder
Points Plus- 4 using PP calculator
Nutritional info per serving... Calories 160...Fat 1.9g...Sat fat 0.5g...Carbs 21.5g....Fiber 2.6g...Sugar 3.7g...Protein 13.7g using My Fitness Pal *Note these numbers include all ingredients even the zero point foods