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Blender Black Bean Brownies served in a plate with milk glass
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Blender Black Bean Brownies

With Blender Black Bean Brownies, you can indulge in a classic dessert experience without compromising your dietary preferences or health goals.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 12 brownies

Ingredients

  • 2 can (15 oz) black beans, drained and rinsed (about 3 cups or 720 g)
  • 4 large eggs
  • 1/4 cup neutral oil (such as vegetable or canola oil) (60 ml)
  • 1/4 cup sweetener of your choice (such as stevia, coconut sugar, or maple syrup) (50 g.)
  • 1/3 cup cocoa powder (30 g)
  • 3 tablespoons of chocolate chips or chunks (optional) (30 g)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon

Instructions

  • Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking pan or line it with parchment paper for easy removal.
  • In a blender or food processor, combine the drained and rinsed black beans, eggs, neutral oil, sweetener of your choice, cocoa powder, baking powder, and ground cinnamon.
  • Blend the ingredients until smooth and well combined, scraping down the sides of the blender or food processor as needed to ensure all the ingredients are incorporated.
  • Once the mixture is smooth, pour it into the prepared baking pan, spreading it evenly with a spatula.
  • If desired, sprinkle chocolate chips or chunks on top of the batter for extra chocolatey goodness.
  • Place the baking pan in the preheated oven and bake for 25 to 30 minutes, or until the edges are set and a toothpick inserted into the center comes out mostly clean with a few moist crumbs attached.
  • Remove the brownies from the oven and allow them to cool in the pan for at least 10 minutes before slicing and serving.
  • Once cooled, slice the brownies into 12 squares. Serve and enjoy your delicious Blender Black Bean Brownies!

Notes

Only 2 WW points

Nutrition

Serving: 89g | Calories: 145kcal | Carbohydrates: 15g | Protein: 6.5g | Fat: 7.3g | Saturated Fat: 1.3g | Cholesterol: 63mg | Sodium: 323mg | Potassium: 342mg | Fiber: 5.3g | Sugar: 2.7g | Calcium: 60mg | Iron: 2mg