Sushi Salad
Whether as a quick weekday meal or as a dish to share at a gathering, Sushi salad is a versatile option that is sure to become your favorite.
Servings: 4 servings
Ingredients
- ½ cup cooked shrimp, peeled and deveined, 80 g.
- ½ cup smoked salmon, thinly sliced, 60 g.
- ½ ripe avocado, diced
- 1 cucumber, sliced into thin ribbons, 100 g.
- 2 cups mixed salad greens, 70 g.
- 2 radishes, thinly slicedradi, 9 g.
- 2 tablespoons cooked rice, 30 g.
- 1 teaspoon sesame seeds
- 1 carrot, julienned, 120 g.
- 2 sheets nori seaweed, cut into thin strips
- For the Dressing:
- ½ cup plain yogurt
- 1 teaspoon sesame oil
- 2 tablespoons soy sauce
- 1 teaspoon stevia (or sweetener of choice)
- 1 tablespoon rice vinegar or traditional vinegar
Instructions
- In a separate small bowl, whisk together the yogurt, sesame oil, soy sauce, stevia, and rice vinegar to make the dressing.
- Begin by preparing all the ingredients. Peel and devein the shrimp if necessary, slice the smoked salmon thinly, dice the avocado, and slice the cucumber into thin ribbons using a vegetable peeler, then roll them into small scrolls.
- Julienne the carrot into ultra-thin sticks and thinly slice the radishes.
- In a large bowl, combine the mixed salad greens, sliced cucumber, diced avocado, thinly sliced radishes, julienned carrot, and cooked rice.
- Add the cooked shrimp and smoked salmon to the bowl, arranging them evenly over the salad mixture.
- Sprinkle sesame seeds over the salad for added crunch and flavor.
- Drizzle the dressing over the salad. Once the salad is well dressed, sprinkle the nori seaweed strips over the top for a touch of authentic sushi flavor. Serve immediately, dividing the salad into individual bowls or plates. Enjoy your Sushi Salad as a nutritious and flavorful meal that captures the essence of sushi in a refreshing and satisfying bowl.
Notes
With only 2 WW points
Nutrition
Serving: 179g | Calories: 175kcal | Carbohydrates: 11g | Protein: 18g | Fat: 7g | Saturated Fat: 1.4g | Cholesterol: 69mg | Sodium: 568mg | Potassium: 559mg | Fiber: 3.1g | Sugar: 4.3g | Calcium: 126mg | Iron: 1.6mg