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–+ servings
Cachapas platted with a cup of coffee and corn
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Delicious and Easy Cachapas: A Quick Guide

This recipe is Weight Watchers-friendly with buget friendly ingredients, offering a low points option for a diverse breakfast alternative.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 3 people

Ingredients

  • 3 cups canned corn kernels, drained (510 g)
  • ½ cup skim milk (120 ml)
  • 2 packets Stevia
  • ½ teaspoon salt
  • 1 large egg
  • 2 tablespoons cornstarch (20 g)
  • 1 teaspoon vegetable oil
  • Pinch of salt

Notes

Only 1 WW point

Nutrition

Serving: 232g | Calories: 69kcal | Carbohydrates: 45g | Protein: 10g | Fat: 3.1g | Saturated Fat: 1.3g | Cholesterol: 63mg | Sodium: 440mg | Potassium: 541mg | Fiber: 3.4g | Sugar: 2.1g | Calcium: 63mg | Iron: 0.3mg