25 Healthy And Delicious Blueberry Dessert Recipes
Stop what you're doing and make these blueberry muffins. The perfect blueberry dessert recipe for all blueberry lovers.
Ingredients
- 1 cup plain greek yogurt 0%
- 1/3 cup sugar free syrup *I use the E.D Smith no sugar added syrup
- 1/4 cup milk *I used 1%
- 1 egg
- 1 tsp vanilla
- 1 cup oats *quick oats are fine
- 1 cup all purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 cup blueberries *I like using the frozen wild blueberries since they are small
Instructions
- Preheat oven to 375F, fill a 12 hole regular muffin tin with liners
- In a bowl, whisk the egg and stir in the syrup and yogurt, mix in the milk and vanilla.
- In a seprate bowl mix together the oats, flour, baking powder and soda. Add the dry ingredients to the wet and stir well. Gently fold in the blueberries.
- Divide the muffin batter over the 12 cups. Bake in the oven for 20-25 minutes, until the tops are a golden color. Let cool for 5 minutes. These muffins will freeze well, they are best stored in the fridge after day 1.
Notes
Personal Points 1-3 depending on your 0PP foods
Smart points- blue- 2 using WW recipe builder
Smart points- green- 3 using WW recipe builder
Smart points- purple- 1 using WW recipe builder
Points plus- 2- using PP calculator
Nutritional info per muffin.. Calories 93...Fat 1.1g..Sat fat 0.2g...Carbs 15.4g...Fiber 1.3g..Sugar 3.1g...Protein 4.7g *Note- this includes all ingredients even 0SP foods