Preheat oven to 350F, spray a regular sized loaf pan and set aside.
In a bowl mix all your dry ingredients together.
Stir in your milk, apple sauce, egg and vanilla and mix well.
Break up your chocolate squares, I use a small zip lock and just break them up using a heavy glass.
Gently fold in your cranberries, pecans and broken up chocolate.
Pour into your loaf pan, use a spatula to make sure you get all the batter in. Batter will be thick.
Bake in the oven for 35-40 minutes.
Let cool and cut into 10 slices, each slice is 4pp. Store in a sealed container in the fridge for best results.