Weight Watchers Chili
Prep Time15 minutes mins
Cook Time2 hours hrs
Total Time2 hours hrs 15 minutes mins
Servings: 9
Author: Drizzle me skinny
- 1.5 lbs extra lean ground beef
- 2 cups diced peppers I used red, green and yellow
- 1.5 cups diced red onion
- 1 large can 28oz diced tomatoes
- 1 can tomato paste 5.5oz
- 1 can baked beans I use a 398ml can of Heinz baked beans
- 2 Tbsp franks hot sauce
- 1 Tbsp chili powder
- 1 tsp cayenne pepper
- 1 tsp dried oregano
- 1/2 tsp cumin
Sautee onions and brown meat in instant pot.
Add in all your other ingredients and stir well.
cook on high pressure setting for 20 minutes
(Optional fun step) Use your chili and make a chili sausage dog. I used a low calorie hot dog bun, 1 chicken sausage, 1/3 cup chili and a sprinkle of cheese for 7pp.
Nutritional info (not including veggies) per 1 cup serving.. Calories 168... Fat 3.3g... Saturated fat 1g... Carbs 11.9g... Fiber 3.2g... Sugars 4.9g.. Protein 20.1g