Weight Watchers Vegetable Soup (Zero Point)

weight watchers vegetable soup in white bowl

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3.79 from 28 votes

Weight Watchers Vegetable Soup (Zero Point)

Weight Watchers Vegetable Soup is a delicious healthy recipe for a cold day

Prep Time20

Cook Time20

Total Time40

Servings: people

Ingredients

7 cups fat-free chicken broth
¾ cup diced red bell pepper (80g)
1 dozen Brussels sprouts (160g)
½ cup peas (60g)
¾ cup broccoli florets (60g)
650 g finely chopped white cabbage
1 tsp vegetable oil (such as corn, soy, or canola oil)
2 small carrots, diced (130g)
1 clove of garlic
1 white onion, finely chopped (150g)
1 bay leaf
1 tsp oregano
Salt and pepper to taste
Parsley for garnish

Instructions

In a large pot, heat the vegetable oil over medium heat.
Add the diced onion and garlic to the pot and sauté until they become translucent and fragrant.
Stir in the diced red bell pepper, Brussels sprouts, peas, broccoli florets, carrots, bay leaf and oregano. Cook for a few minutes until the vegetables start to soften.
Add the finely chopped white cabbage to the pot and continue cooking for another few minutes, stirring occasionally. Pour in the fat-free chicken broth and season with salt and pepper to taste.
Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-30 minutes, or until all the vegetables are tender.
Once the soup is ready, remove it from the heat and let it cool slightly.
Serve the Weight Watchers Vegetable Soup hot, garnished with fresh parsley.

Notes

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Nutrition