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Salmon Piccata on a white plate.
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Salmon Piccata

Our Weight Watchers Salmon Piccata recipe is a delightful twist on the traditional dish, allowing you to savor the flavors you love while maintaining a healthy lifestyle.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Servings: 4 people

Ingredients

  • 14 oz salmon fillets cut into equal sizes
  • ¾ cup fish broth
  • 1 tsp canola oil (or oil of choice)
  • 2 limes' juice
  • 2 tbsp capers in vinegar
  • 1 tsp cornstarch
  • Salt and pepper to taste

Instructions

  • Start by marinating the salmon fillets. Place the salmon in a shallow dish and pour the lime juice over them. Allow the salmon to marinate for a couple of hours in the refrigerator. This will infuse the fish with a refreshing citrus flavor.
  • In a small bowl, whisk together the fish broth, the juice of the other lemon, and cornstarch until the cornstarch is fully dissolved. Set aside.
  • Heat a large skillet over medium-high heat and add the canola oil. Once the oil is hot, carefully place the marinated salmon fillets in the skillet, skin-side down if applicable. Sear the salmon for 3-4 minutes per side, or until it is nicely browned and cooked to your desired level of doneness. Remove the salmon from the skillet and set aside.
  • In the same skillet, add the fish broth mixture and stir well. Cook the broth over medium heat until it begins to thicken slightly, usually 1-2 minutes.
  • Stir in the capers, including the vinegar they are preserved in. Continue cooking the sauce for an additional minute, allowing the flavors to meld together.
  • Return the seared salmon fillets to the skillet, coating them with the sauce. Cook for another minute or two, ensuring the salmon is heated through.

Notes

  • Makes 4 servings
  • 1 ww point per serving

Nutrition

Serving: 211g | Calories: 278kcal | Carbohydrates: 17g | Protein: 21g | Fat: 14g | Cholesterol: 129mg | Sodium: 1030mg | Potassium: 432mg | Fiber: 1.6g | Sugar: 3g | Iron: 1.9mg