Air Fryer Root Vegetables
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: Side Dish
Keyword: air fryer root vegetables
Servings: 4
Author: drizzle me skinny
- 1 beet
- 2 parsnips
- 3 carrots
- 1 tsp vegetable seasoning mix use favorite mix from store or make own
- himalayan salt to taste
- 1 tsp olive oil
- fresh cilantro or parsley leaves optional garnish
Horseradish Sauce (Optional)
- 1/2 cup low calorie vegan mayo
- 2 tbsp prepared horseradish
- 1 garlic clove peeled and minced
Toss your veggies with vegetable spice mix, salt, and olive oil. Arrange them in the air fryer cooking basket.
Cook your veggies at 390 degrees F for about 20 minutes. At the halfway point, shake the cooking basket to promote even cooking. Work in batches.
In the meantime, make the sauce: mix all the ingredients and place the sauce in your refrigerator until ready to serve.
erve warm vegetables with horseradish sauce on the side; garnish them with fresh herbs and enjoy!
Serving: 137g | Carbohydrates: 17.9g | Protein: 1.3g | Fat: 6.8g | Saturated Fat: 1.1g | Polyunsaturated Fat: 3.1g | Sodium: 113mg | Potassium: 362mg | Fiber: 3.7g | Sugar: 6.9g | Vitamin A: 7650IU | Calcium: 36mg | Iron: 0.6mg