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Asiago Tortelloni Alfredo with Grilled Chicken
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5 from 1 vote

Asiago Tortelloni Alfredo with Grilled Chicken (Copycat)

Asiago Tortelloni Alfredo with Grilled Chicken is a beautifully creamy, cheesy and rich pasta topped with seasoned and perfectly cooked chicken breast, best recipe for weight watchers.
Course: Baking
Cuisine: Italian
Servings: 4 people

Ingredients

  • 2 medium Chicken breast
  • 4 tsp Olive oil, divided
  • Salt and pepper
  • 500 g Cheese tortellini
  • 2 tbsp Butter
  • ¼ cup Asiago cheese, grated
  • 4 tbsp Parmesan, separated
  • 500 g Light alfredo sauce, jarred
  • 1 cup Wholemeal breadcrumbs
  • 1 tsp Italian seasoning

Instructions

  • Place the chicken breasts on a chopping board and place a hand flat on top. Using a sharp knife, slice each one in half horizontally so you have two even sized steaks from each breast.
  • Place the chicken in a bowl with a drizzle of oil, the italian seasoning, salt and black pepper. Toss to coat then cover with plastic wrap. Set aside to marinate 30 minutes.
  • Preheat oven to 390F/200C. Boil a large pot of salted water. Once boiling, add the tortellini and cook according to packet directions (3-4 minutes).
  • Heat 1T of the oil in a skillet and heat to a medium-high heat. Cook the chicken breasts, 2 at a time for 4-5 minutes on each side and remove from pan.
  • Add the alfredo sauce to a small saucepan and heat over a low heat until just starting to bubble around the edge and warmed through. Stir through the grated asiago and 2 tablespoons of parmesan.
  • In a baking dish, add the cooked tortellini and top with ¾ of the sauce. Slice the chicken breasts and place over top of the pasta and add remaining sauce.
  • Sprinkle with the breadcrumbs and 1T parmesan.
  • Bake 20 minutes until bubbling and brown on top. Sprinkle with chives and serve.

Nutrition

Calories: 303kcal | Carbohydrates: 27g | Protein: 22g | Fat: 12g | Saturated Fat: 6.4g | Cholesterol: 88mg | Sodium: 783mg | Potassium: 230mg | Fiber: 2.3g | Sugar: 2.1g | Calcium: 246mg | Iron: 0.8mg