Weight Watchers Baked Oatmeal Cups
The versatility of this recipe is incredible, we can use it for breakfast, snacks, dinner and even to make delicious desserts! And only 2 WW points per cup!
Servings: 6
Ingredients
- 1 cup old fashioned rolled oats steel cut oats work, too
- 1/4 cup applesauce
- 1 tbsp brown sugar
- 1 tsp vanilla extract
- 1 tsp ground cinnamon optional
- 1 pinch salt
Instructions
- Preheat the oven to 350 F.
- In a large bowl, add the old fashioned rolled oats. This recipe can be done using steel cut oats as well.
- Combine the applesauce and brown sugar, stir using a spatula or a wooden spoon.
- Add in the vanilla extract, ground cinnamon and pinch of salt.
- Stir until all the ingredients are well combined, you will end with a thick mixture.
- Line your muffin tin with silicone or paper liners. If you don’t have either, you can spray some cooking spray directly on the tin.
- Grab about 2 tbsp of the mixture and place it in the liner. You want to make about 6 cups per batch.
- Using a spoon or your fingers, press an indent on the mixture and make sure all the edges are covered, forming a cup shape.
- Bake for 12 minutes. When ready let them cool down before using as they will be delicate when hot.
Notes
Only 1 gram of sugar if you skip the brown sugar.
Nutrition
Calories: 50kcal | Protein: 1.6g | Fiber: 2g | Sugar: 1.5g