Ham & pineapple sheet pan dinner
219 calories, 6PP on WW
Servings: 6
Ingredients
- 3 cups Mini potatoes, cut in half
- 2.5 cups green beans
- 6 slices of ham
- 2 tbsp light butter, melted
- 2 tsp minced garlic
- Salt & pepper
- 1 tbsp brown sugar
- 3 tbsp pineapple juice from the can
- 6 pineapple rings
Instructions
- Preheat oven to 350F, spray a large baking sheet with some cooking spray.
- Wash and cut the mini potatoes in half, place them in a bowl and add a dash of salt & pepper. Melt 1 tbsp of butter and drizzle over the potatoes then add 1 tsp minced garlic. Mix well then place the potatoes on the baking sheet. Bake in the oven for 20 minutes.
- While the potatoes are baking, wash the green beans. In a bowl mix them with a dash of salt and pepper, 1 tbsp melted butter and 1 tsp minced garlic. Stir well and set aside.
- In a small bowl mix the brown sugar with the pineapple juice from the can.
- Remove the potatoes from the oven and add the green beans to the baking sheet.
- If you are not using pre-cut ham steaks then cut 6 pieces from your ham, just under 1/2 inch thick. Lay down the 6 slices of ham onto the baking sheet then drizzle with the brown sugar mixture. Top each ham slice with a pineapple ring.
- Bake in the oven for 15 minutes or until the potatoes are cooked through. Serve immediately.
Notes
Points- 6
Personal points- 6 *based on 1 piece of ham, 1/2 cup of potatoes, and just under 1/2 cup of green beans.
Nutritional information based on a serving size mentioned above *Note- includes all ingredients. Calories 219...Fat 4.8g...Sat fat 1.5g...Carbs 25.9g... Fiber 1.6g...Sodium 931.3mg...Sugar 10g... Protein 16.8g *using My Fitness Pal
Nutrition
Calories: 218kcal