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3 bean salad in white bowl
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3 bean salad

71 calories, 0P on WW
Course Appetizer, Salad, Side Dish
Keyword 3 bean salad, bean salad, summer salads
Prep Time 10 minutes
Servings 16
Calories 70kcal

Ingredients

  • 1.5 lbs fresh green beans, trimmed and cut into 2" pieces *about 4.5 cups
  • 540 ml dark kidney beans *about 19oz/2 cups
  • 540 ml white kidney beans *about 19oz/2 cups
  • cup balsamic vinaigrette
  • 1 tablespoon brown sugar
  • 1 garlic clove, minced
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Wash and cut the green beans.
  • Bring a large pot of salted water to a boil, place the green beans in the pot and cover with a lid, cook for 5 minutes. Rinse under cold water and set aside
  • Drain and rinse both of the kidney beans then add them to a large bowl with the green beans.
  • In a small bowl mix the balsamic vinaigrette, sugar, garlic and salt & pepper then pour over the beans and stir gently. Let chill in the fridge for 30 minutes to 1 hour before serving so the flavor of the vinaigrette can soak into the beans.
  • This recipe yields about 16- ½ cup servings or 8- 1 cup servings

Notes

Points- 0
Personal Points- 0-1 depending on your 0PP foods
Nutritional info per ½ cup serving... Calories 71...Fat 0.2g...Sat fat 0g...Carbs 11.5g...Fiber 3.5g...Sodium 148mg...Sugar 1.5g...Protein 4.4g *using My Fitness Pal and includes all ingredients 

Nutrition

Calories: 70kcal