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Zesty corn pasta salad

3P per 1 cup serving
Course Pasta salad
Keyword corn, pasta salad, side dish, summer salads
Prep Time 20 minutes
Servings 10

Ingredients

  • 8 oz rotini pasta *measured dry- about 2 cups
  • 2 cups canned corn, drained well
  • ½ cup red onion, diced
  • 1 red pepper, diced
  • ½ cup cherry tomatoes, halved
  • ¼ cup light mayonnaise
  • ¼ cup plain 0% greek yogurt
  • cup fat free sour cream
  • Juice of 2 limes
  • 1 tbsp real lime zest
  • 2 garlic cloves, minced
  • 1.5 teaspoon chili powder
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup light crumbled feta

Instructions

  • Boil pasta according to package, rinse under cold water, and set aside.
  • In a small bowl mix together the mayo, yogurt, sour cream, lime juice and zest, salt/pepper, and chili powder.
  • In a large bowl mix together the corn, onion, pepper, cherry tomatoes, and garlic. Add in the pasta then fold in the sauce mixture. Gently stir in the feta cheese.
  • Chill in the fridge until you are ready to serve, makes 10- 1 cup servings.

Notes

Points- 3
Personal Points- 2-4 depending on your 0PP foods
Smart Points- purple- 2, blue/green-4
Points Plus- 4
Nutritional info per 1 cup serving.. Calories 119..Fat 3.3g..Sat fat 1g...Carbs 18.2g...Fiber 2g...Sugar 3.9g...Sodium 272.2mg...Protein 4.2g *using my fitness pal *includes all ingredients