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–+ servings
bowl of cream potato and cauliflower cheesy soup
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5 from 1 vote

Creamy potato & cauliflower cheesy soup

4sp or 3pp per serving
Prep Time15 minutes
Cook Time4 hours
Total Time4 hours 15 minutes
Course: Soup
Servings: 8
Author: Drizzle me skinny

Ingredients

  • 4 medium peeled white potatoes
  • 1/2 head of chopped cauliflower
  • 1 small chopped onion
  • 4 cups of broth your choice
  • 1/2 cup milk I use almond
  • 2/3 cup light grated mozzarella
  • 2 Tbsp aioli sauce optional
  • 2 Tbsp light cream cheese
  • salt/pepper to taste

Instructions

  • Cook the potatoes, cauliflower, onion and broth in crock pot on high for 4 hours or low 6 hours.
  • Using a hand masher, mash up the potatoes and cauliflower while in the crock pot. Add the milk, cheeses and sauce and stir a few times.
  • Leave on low and allow cheese to melt for 10-15 minutes. Garnish with grated cheese and bacon crumbs..(optional and not incl in point value) 4sp or 3pp per 1 cup serving.
  • Nutritional info per serving (not incl cauliflower or onion) Calories.. 135...Fat 3.7g...Saturated fat 1.8g...Carbs 13.8g...Fiber 1.4g...Sugars 1.4g.. Protein 5g