Trader Joe's buffalo chicken dip
2-3PP, 2SP freestyle (blue & purple), 3SP green
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Servings: 6
Author: Drizzle
- 4 oz light softened cream cheese
- 1 cup nonfat plain greek yogurt
- 1/4 cup homemade ranch link in opening write up
- 1 cup 4oz cooked shredded chicken
- 1 garlic clove diced
- 1/4 cup franks original hot sauce
- 1/2 cup shredded light mozzarella 2oz, I used trader joes
Preheat oven to 350F
In a bowl mix together all of your ingredients, cream cheese, yogurt, ranch dressing, chicken, garlic, hot sauce and shredded cheese.
Spoon into an oven safe dish, I used a 9x6 dish.
Cook for 20 minutes, serve immediately with your favorite chips, naan bread, veggies.
Makes approx 2 cups, 1 serving is 1/3 cup.
Personal Points- 2-3 depending on your 0PP foods
Freestyle smart points (blue & purple)- 2 using the WW recipe builder
Smart Points- (green) 3 using a SP calculator
Points Plus- 3 using a PP calculator
Nutritional info per serving.. Calories 109...Fat 4.6g...Sat fat 2.9g...Carbs 2.6g...Fiber 0.3g...Sugar 2.8g...Protein 13g using My Fitness Pal