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turkey meatloaf muffins
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Delicious and Healthy Meatloaf Muffins

0SP blue & purple, 1SP green/2PP
Course Main meals
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 10
Author Drizzle

Ingredients

  • 1 lb fat free ground turkey weighed raw
  • ½ cup diced peppers
  • ½ cup diced red onion
  • 2 garlic cloves diced
  • cup grated carrots
  • 1 heaping cup diced zucchini
  • ½ cup panko crumbs I use PC, a Canadian brand, ½ cup= 3SP
  • 1 egg
  • 1 tablespoon worcestershire sauce
  • 2 teaspoon italian seasoning
  • 1 teaspoon thyme
  • Dash of salt & pepper

Instructions

  • Preheat oven to 350F and spray a 12 hole regular muffin tin with some cooking spray
  • In a large bowl mix your turkey with all other ingredients, veggies, egg, panko, seasonings and mix well.
  • Place into 10 of your muffin cups and slightly push down on them.
  • Bake in oven for approx 40 minutes and serve.
  • Meatloaf muffins will store in the fridge for a few days and do freeze well.

Notes

SP blue & purple- 0 for 1, 1SP for 2-4, 2SP for 5+, using WW recipe builder
SP green- 1 each, using WW recipe builder
Points Plus- 2 each using PP calculator
Nutritional info- Calories 78...Fat 1.4g...Sat fat 0.2g..Carbs 4.5g...Fiber 0.5g..Sugar 1.1g..Protein 12g using My Fitness Pal, if you enter these numbers into your WW calculator you will get a point value for 1 because this is based on all ingredients but we know on freestyle most of these ingredients are zero foods