Buffalo chicken meatballs
Author: 
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
1SP blue & purple, 2SP green/3PP per serving
Ingredients
  • 2 lbs raw fat free ground chicken
  • 1 cup bread crumbs
  • 1 egg
  • 2 cloves garlic, diced
  • ⅔ cups + 2 Tbsp franks original hot sauce
  • 2 tsp onion powder
  • 2 tsp dried parsley
  • 2 tsp dried chives
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp pepper
  • ½ tsp dill weed
  • ¼ tsp paprika
Instructions
  1. Preheat oven to 400F, line a large baking sheet with parchment paper and spray with some cooking spray.
  2. Mix your ground chicken, breadcrumbs, egg, 2 Tbsp franks sauce (leave the ⅔ cups for after they have cooked) and seasoning in a bowl. Form into balls using approx 1 Tbsp of your chicken mix, place on baking sheet, you should yield 36 meatballs.
  3. Bake for 15 minutes, turning halfway. Remove from oven and let sit for 5 minutes, then toss meatballs in the franks sauce, return to the baking tray and bake 10 more minutes.
  4. Serve immediately, makes 36 meatballs, 1 serving is 3 meatballs
Notes
Freestyle Smart points per serving- 3 meatballs (blue & purple) 1 using WW recipe builder
Smart Points- (green) 2 using WW recipe builder
Points Plus- 3 using PP calculator
Nutritional info.. Calories 123...Fat 1.7g..Sat fat 0.1g..Carbs 6.7g...Fiber 0.3g...Sugar 0.7g..Protein 17.2g using My Fitness Pal
Recipe by Drizzle Me Skinny! at https://drizzlemeskinny.com/buffalo-chicken-meatballs/