Apple cinnamon pumpkin muffins with caramel drizzle
Author: 
Recipe type: Baking
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
3 Freestyle SP, 3SP/2PP each
Ingredients
  • 2 eggs
  • ¼ cup egg whites (I use from carton)
  • ¼ cup brown sugar
  • ¼ cup Stevia In The Raw® Bakers Bag
  • ¾ cup canned pumpkin
  • ⅓ cup unsweetned apple sauce
  • 1 medium apple, peeled and shredded (I used the food processor)
  • 1.5 cup flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1 tsp vanilla
  • 2 Tbsp sugar free caramel sauce (I use smuckers) *optional
Instructions
  1. Preheat oven to 350F and spray a regular 12 size muffin tin with some cooking spray. *I do not use liners
  2. In a bowl using an electric mixer beat together your eggs and egg whites, add in brown sugar and Stevia In The Raw® and mix well.
  3. Beat in your pumpkin, apple sauce, shredded apple and vanilla.
  4. Stir in your flour, baking powder and soda and cinnamon and mix well.
  5. Scoop batter into your 12 muffin cups, place caramel sauce in a small ziplock and cut of tip, drizzle over your 12 muffins.
  6. Bake in oven for approx 22 minutes, let cool and serve. Muffins best stored in fridge after a few days. Makes 12 muffins at 3 freestyle smart points each, 2 points plus (old WW program)
  7. Nutritional info (including pumpkin and apple) Calories 109...Fat 1.1g...Sat fat 0.3g...Carbs 21.4g...Fiber 1.4g...Sugars 7g...Protein 3.3g (*please note, these numbers are incl pumpkin and apple, if you input these numbers into the WW calculator you will get a higer reading, I figured out the WW points before adding pumpkin and apple as we don't count for those on WW)
Recipe by Drizzle Me Skinny! at https://drizzlemeskinny.com/apple-cinnamon-pumpkin-muffins-caramel-drizzle/