Pumpkin banana greek yogurt muffins
Author: 
Recipe type: Baking
Prep time: 
Cook time: 
Total time: 
Serves: 10
 
2sp/2pp..same on freestyle
Ingredients
  • ⅓ cup greek 0% yogurt, plain, vanilla or pumpkin flavor will work
  • 1 egg
  • 1 egg white (I use liquid egg whites)
  • 2 Tbsp brown sugar
  • 1 medium mashed banana
  • ¾ cup canned pumpkin
  • 1 tsp vanilla
  • ½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp all spice
  • 1 cup flour
Instructions
  1. Preheat oven to 350F, spray a reg sized muffin tin with non stick spray.
  2. In a bowl using an electric mixer beat together your egg, egg white and brown sugar for 2 minutes. Add in yogurt, pumpkin, mashed banana and vanilla and mix well.
  3. Stir in your flour, baking soda, powder and all spice.
  4. Fill 10 muffin cups and bake for 25 minutes.
  5. Makes 10 muffins at 2 smart points each (2 points plus) best stored in sealed container in fridge.
  6. *Note, due to pumpkin and banana these are a denser muffin, texture might not be for everybody but they do result in a yummy muffin :) Also my WW leader made them and told me she mixed 1T brown sugar with a little cinnamon and sprinkled on top of muffins before baking, it added a little sweetness for no extra points if you want to sweeten them up slightly.
  7. Nutritional info per muffin (not incl banana & pumpkin) Calories.. 69... Fat 0.6g... Saturated fat 0.2g... Carbs 12.3g...Fiber 0.3g... Sugar 2.7g...Protein 2.3g
Recipe by Drizzle Me Skinny! at https://drizzlemeskinny.com/pumpkin-banana-greek-yogurt-muffins/