Spinach and artichoke pasta bake
Author: 
Recipe type: Main meals
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
6sp or 5pp per serving (same on freestyle)
Ingredients
  • 2 cups (measured uncooked) cooked high fiber pasta (see picture below to see my brand)
  • 4 oz softened light cream cheese
  • ¼ cup light sour cream
  • ¼ cup reduced calorie mayo
  • 2 garlic cloves, diced
  • 4 cups fresh chopped spinach
  • 6oz can artichoke hearts (drained)
  • ⅓ cup light shredded mozzarella
  • 1 Tbsp finely grated parmesan cheese
  • Dash of salt & pepper
Instructions
  1. Preheat oven to 350F, spray a 9x13 casserole dish with some cooking spray
  2. In a bowl mix together your cream cheese, sour cream, mayo, artichoke, spinach, garlic, salt & pepper and mozzarella. Toss in your cooked drained pasta and mix well.
  3. Spread out into your casserole dish, sprinkle parmesan cheese on top and bake in oven for approx 25 minutes.
  4. Cut into 6 equal servings.. 6 freestyle smart points per serving (5pp)
  5. Nutritional info per serving (not incl spinach & artichoke) Calories 185...Fat 6.7g..Saturated fat 2.9g..Carbs 22.8g..Fiber 3.5g...Sugars 1.9g..Protein 7g..
Recipe by Drizzle Me Skinny! at https://drizzlemeskinny.com/spinach-and-artichoke-pasta-bake/