If your like me and love your pancakes then you might of been a little upset to see they took a bit of a hit as far as points go, 1/3 cup of pancake mix use to cost you 3pp and now you will be handing over 5sp for that same serving 🙁 But this girl was not going to give up her pancakes!! I will still make up my mix from time to time, but I though I would try and create some from scratch that might be a little more filling and satisfying.. So I made these delicious banana oatmeal chocolate chip pancakes that were yummy and filling, now keep in mind due to the banana in there the texture is different. Makes 6 pancakes at 8 smart points or 7 points plus.
Banana oatmeal chocolate chip pancakes
5-8PP, 8SP blue & green, 5SP purple
Ingredients
- 1/4 cup flour
- 1/3 cup oats
- 1 tsp baking powder
- 1 medium banana, mashed
- 2 Tbsp egg whites
- 1/4 cup almond milk
- 2 tsp mini chocolate chips
Instructions
- Heat up your griddle on the stove and spray with some cooking spray.
- I like to make my mix in the measuring cup for easy pouring. Mix your dry ingredients together.
- Mash your banana and add to dry, then add your egg whites and milk. Fold in your chocolate chips.
- Pour out onto your hot griddle and cook until done.
- Makes 6 pancakes at 5-8 personal points depending on your 0PP foods, 8sp blue & green, 5sp purple or 7 points plus
- Nutritional info (not including the banana) Calories 271.. Fat 5.2g... Saturated fat 2g... Carbs 47.7... Fiber 4.3g... Sugars 6g... Protein 9.9g
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I just blackened banana and found this recipe. Making these now but substituting milk. Can’t wait!
I hope you enjoy them 🙂
How are these only 7 or 8 points? The chips alone are 7 points for 2 tbsp. I ate them and then went to log them and want to cry because this recipe is 14 points!!!
because it is 2 tsp not Tbsp 😉 the only other points come from the oats and flour
Hi! Can the batter be refrigerated and cooked over the course of a week?
Hi, I would think maybe a day or two in the fridge would be ok but not sure about a week