All recipes, Baking, Loafs

banana pumpkin loaf

August 27, 2015

It has been so chilly lately, not what you’d expect for August, more like a late October day..So it got me thinking about Fall, my favorite season, and of coarse with fall comes pumpkins! I have never been a huge pumpkin fan although it is growing on me and that’s due to my experimenting with it ๐Ÿ˜‰ I know a lot of my followers are pumpkin mad….so this one is for you ๐Ÿ™‚ This banana pumpkin loaf is so easy to make and definitely leaves you satisfied.. at only 4 smart points there’s no guilt after a nice big slice ๐Ÿ™‚

DSCN7414

4.0 from 1 reviews
Banana pumpkin loaf
Author: 
Recipe type: Baking
Prep time: 
Cook time: 
Total time: 
Serves: 10
 
4 sp or 3pp/slice
Ingredients
  • 2 cups flour
  • ¼ cup sugar
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp all spice
  • ½ tsp nutmeg
  • 2 medium banana's, mashed
  • ¾ cup pumpkin puree
  • 1 egg & 1 egg white
  • 2 Tbsp apple sauce
  • 1 tsp vanilla
  • 1 Tbsp raw pumpkin seeds
Instructions
  1. Preheat oven to 350F, spray a regular sized loaf pan and set aside.
  2. In a bowl mix together all of your dry ingredients.
  3. In a separate bowl whisk together your egg and egg white. Stir in your mashed banana, pumpkin, apple sauce and vanilla.
  4. Add wet to dry and mix well. Pour into your loaf pan and sprinkle pumpkin seeds on top.
  5. Bake in oven for 40-45 minutes. Let cool and cut into 10 slices. Each slice is 4sp or 3pp. Due to the banana and pumpkin this is a denser loaf but none the less still delicious. Best stored in fridge.
  6. Nutritional info, not including bananas and pumpkin, per slice Calories 108.. Fat 0.8g... Saturated fat 0.2g.. Carbs 21.1g... Fiber 1.3g... Sugars 10.4g... Protein 3.5g

DSCN7224

DSCN7232

DSCN7409

DSCN7404

DSCN7398

You Might Also Like

8 Comments

  • Reply Sue Anna August 4, 2016 at 7:51 pm

    What could I substitute for the bananas or at least one of them? Thanks

    • Drizzle
      Reply Drizzle August 5, 2016 at 4:41 pm

      Apple sauce ๐Ÿ™‚

  • Reply Lamia November 1, 2016 at 6:23 pm

    Just made this, I added a quarter cup of mini chocolate chips. Amazing!!!! You are a genius

    • Drizzle
      Reply Drizzle November 2, 2016 at 11:44 am

      Glad you enjoyed it, love the chocolate chip addition ๐Ÿ™‚

  • Reply Rebecca March 20, 2017 at 7:24 pm

    I was happy looking at the nutritional info per slice thinking this is really good. Then I reread it and saw that you didn’t include the bananas or pumpkin in the nutrition info. That really makes it inaccurate. Why not include that? That would add calories, and make everything higher. I was going to repost this on facebook, but I feel I would be deceptive and make people think they were getting something very low cal and low in carbs and sugars.

    • Drizzle
      Reply Drizzle March 21, 2017 at 1:00 pm

      Hi Rebecca, I appreciate your thoughts but this is a dedicated WW recipe blog, and I am a WW lifetime member, we don’t add points for fruit and veggies so in order not to confuse WW members when using the nutritional numbers I do not include these but make sure I say that for those that might be counting calories, so while it might be inaccurate to you and your lifestyle it is not inaccurate to a WW member ..and to add to this, the pumpkin & banana won’t increase the calories per serving by a huge amount ๐Ÿ˜‰

  • Reply Rebecca March 21, 2017 at 4:16 pm

    That makes sense. I had not thought of your site as a dedicated WW blog, but rather one that was WW “friendly.” I can understand your doing it that way now. Thanks for your reply.

    • Drizzle
      Reply Drizzle March 21, 2017 at 7:53 pm

      Your welcome, believe me I have considered doing it where I add in the fruit and veggies to the nutritional breakdown but then I will get people reaching out asking why my numbers don’t match the points, so I feel I am damned if I do and damned if I don’t lol ๐Ÿ˜‰

    Leave a Reply

    Rate this recipe: